Top 20 Reasons To Eat More Apples


1. Reduce bad cholesterol.

2. Prevent alzheimer's disease.

3. Decreases risk of diabetes.

4. Increases body endurance.

5. Protects against colon cancer.

6. Boosts your immune system.

7. Prevents Cataracts.

8. Great for radiant skin.

9. Protects the heart.

10. Offers whiter, healthier teeth.

11. Reduces risk of asthma.

12. Protects against parkinson's.

13. Controls high blood pressure.

14. Improve weight loss.

15. Flavonoids fight cancer.

16. Protects the bones.

17. Good for your brain.

18. Prevent gallstones.

19. Neutralize irritable bowel syndrome.

20. Treats anemia.