1. Weakens Your Immune System:

When Anger Kicks in, your body readies itself to respond to a perceived threat. Your normal processes stop...and certain brain centers start firing in ways that after your brain chemistry.


2. Repressing Anger Triples Heart Attack Risk:

Studies have founds this is worse than lashing out. If you tend to suppress feelings of anger, try to confide in friends or seek therapeutic ways to release your anger.


3. Negative Emotions Create Disease:

The highly conservative center for disease control and prevention (CDC) admits that 85% of all diseases have a strong link to your emotional state.


4. Hiigher Risk Of Heart Attack:

Those with explosive tempers were significantly more likely to have arterial calcium deposit a praimary indicator of heart attack risk.