Tuesday, April 19, 2016

Health Benefits Of Alfalfa Sprouts

The leaves, stems, needs and shoots of the alfalfa plant have been used historically for their many health-enhancing properties.

1. Loaded with fiber and protein.

2. good source of folate, pantothenic acid, vitamin b6, niacin and thiamin.

3. Fight Leukemia.

4. Fight colon cencer and breast tumors.

5. Cholesterol levels.

6. Reduce inflammation.

7. Help prevent stroke.

8. Boost the immune system.

9. increase bone formation and densty.
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