Heart Health

*High in monounsaturated fat.

*No cholesterol or sodium.

*A top Food source of the antioxidant vitamin E



Energy

*6 grams of protein per ounce.

*12 vitamins and minerals.

*13 grams of good monounsaturated fats.

*Rich in magnesium.


Diabetes

*Low glycemic Index.

*May improve certain risk factors.

*Curbs craving.



Powerful Nutrition

*Tree nut highest six essential nutrients.

*Prebiotic potential.

*Plus protein and fiber.


Gluten Free

*Naturally 100% gluten free.

*Lots of forms to choose from.

*No-stess substitution.



Weight Management

*6grams of power packed protein.

*3.5grams of satisfying fiber.

*Good fit with popular weight-loss plans.

*Just 160 calories per ounce